My years dedicated to patient care have provided a deep understanding of the profound impact obesity has on individuals' ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss can also lead to muscle loss -- especially in older adults -- the report ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

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While there’s an abundance of misguided advice, there are also many legitimate, research-backed tips for people who are in the right mental health space and have weight loss as a personal goal.

Amy Larocca’s new book about the wellness industry, How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a ...

Researchers have proposed transforming the narrative around ultra-processed foods by mirroring the strategies that have ...

The percentage of overweight or obese adults prescribed GLP-1s jumped by almost 587% between 2019 and 2024, according to a ...

Losing weight via lifestyle adjustments can deliver significant long-term health benefits, without the need for surgery or anti-obesity drugs. Alongside preventing diabetes, it can help ward off ...

For reduced risk of chronic disease and a better chance at a longer life, midlife weight loss may be helpful, a new study ...

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You do not have to go too far back to find great (or just popular) movies based on books. We have seen many a cinematic ...