Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if ...

We’ve done lots of research and created a list of the top 14 best home ... All-in-One Smart Home Gym features cardio and strength training equipment, allowing you to get an effective full ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... using the equipment. I've personally tested each and every item on this list, so I can tell ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Dumbbells, Barbell, Kettlebell, Folding Squat Rack, Folding Bench, 25-Pound Weight Plates, 45-Pound Weight Plates, Heart Rate Monitors Smart Handles, Smart Bar, Rope, Bench, Heart Rate Monitors ...

If you’re new to strength training, try this 7-day bodyweight training plan—designed specifically for beginners by certified personal trainers. While it may be tempting to jump straight into a weight ...

SO YOU'VE DECIDED it's time to get in shape and start lifting weights ... use any type of equipment you have on hand. How to Do It: Take a comfortable stance and grab your weight, holding it ...

By removing equipment barriers, reducing injury risk, and creating flexible training options, you establish a strength practice that can truly become lifelong. And ultimately, consistency trumps ...

From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help you narrow your options. I'm PCMag's managing editor for consumer ...