low-carb diets would have a much better track record than they do. Then there’s the microbiome, which some ingredients in processed food can affect. Problem is, we’re just scratching the surface of ...

Chromium supplements have become increasingly popular lately due to claims about their potential role in weight loss, reducing body fat, and promoting metabolic health. But is the trendy supp really ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

A political row erupted after N Chandrababu Naidu accused the previous YS Jagan Mohan Reddy-led government in Andhra Pradesh ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

Nothing makes you feel more like a parent than standing in the kitchen, bleary-eyed at 7 am, wondering what the ...

In this article, we'll explore five compelling reasons why eating more fruits and vegetables can be your best investment in a ...

Greek yogurt has taken over the shelves of the Western world's supermarkets, where you will perhaps find more varieties ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...