Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Across the body, tiny bean-shaped structures called mitochondria turn the food we eat into usable ... When our muscles need more energy, estrogen-related receptors can increase the number of ...

Across the body, tiny bean-shaped structures called mitochondria turn the food we eat into usable ... When our muscles need more energy, estrogen-related receptors can increase the number of ...

Across the body, tiny bean-shaped structures called mitochondria turn the food we eat into usable ... When our muscles need more energy, estrogen-related receptors can increase the number of ...

The findings indicate that developing a drug to boost estrogen-related receptors could ... tiny bean-shaped structures called mitochondria turn the food we eat into usable energy.

Estrogen is a steroid hormone primarily associated ... showed a significant increase in food intake and body weight, compared to normal mice, correlating with reduced expression of MC4R.

let’s look into the unexpected foods that science says can help balance estrogen in ways you’ve never heard before ... for a hormone-friendly boost.

“Eating foods with soy may affect human estrogen ... receptors in the body and may actually cause a slight increase or decrease in estrogen.” It depends on the existing levels of estrogen ...

Changes in other hormones during the menopausal transition—estrogen ... which can increase cortisol levels. Instead, focus on nutrient-dense foods that help lower cortisol, including foods ...

As more fructose is converted to fat, your levels of leptin increase (because fat produces ... found in store receipts and canned foods that disrupts estrogen, thyroid, and androgen hormones.

If seafood isn't your thing, red meat, pumpkin seeds and lentils are other zinc-rich foods. Beyond the benefits of zinc, oysters and other shellfish's antioxidant effect may boost testosterone by ...