People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.

Discover the power of Vitamin B12 in our latest video, "Top 10 Vitamin B12 Rich Foods for a Healthier You!" From enhancing ...

Fatty liver disease affects millions of people worldwide, with nonalcoholic fatty liver disease (NAFLD) being the most common ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

Vitamin B12 gets hailed as a magic nutrient; a booster for energy, brain function, and overall health. It’s present in ...

In a video, he shared common signs that your body might lack key nutrients and how spotting nutrient gaps early can help you take control of your health.

Flaxseed oil, flaxseeds, and chia seeds are a better source of ALA than walnuts, while seafood, like salmon, sardines, and ...

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.

Typical signs of a vitamin B12 deficiency include tiredness, a sensation of pins and needles, and weight loss. And there are ...

Low on vitamin B12? These vegetarian-friendly foods, many fortified foods help boost energy, brain health, and red blood cell ...

These shocks, though technically not electric, are sudden, brief feelings of sharp, tingling, or burning pain. Those who get ...

Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, including improved red blood cell production, enhanced brain and nerve function, ...