There’s a good chance that, not only have you not been strengthening this muscle, you might not even know its name. “The ...

Taste, pain, or response to stress—nearly all essential functions in the human body are regulated by molecular switches ...

Lie face down with your arms by your sides and your palms facing. Lift your chest and arms slightly off the floor, keeping your legs in contact with the floor. Hold for a couple of seconds then slowly ...

An often-ignored type of cell in the brain plays a dynamic and surprisingly complex role in our ability to process information, according to new research.