While lifting heavy is the go-to for building upper-body strength and size, bodyweight training can be just as effective, ...

Getty Zepbound — the brand name for tirzepatide — is the most effective GLP-1 medication for weight loss, according to one study. According to research published May 11 in the New England ...

Using a method known as genome-wide association studies, the researchers scanned genomes to identify genes driving OCD.

Orlistat (sold as Alli) is one effective over-the-counter weight loss aid that is also FDA-approved.

One of the most effective ways to start planning for retirement is by understanding the power of compound interest. The earlier you begin saving, the more your money will grow. Even small amounts ...

Neuroscientists at the Sainsbury Wellcome Center (SWC) at UCL have discovered that the brain uses a dual system for learning ...

A recent UK study involving over 85,000 people reveals that increased daily steps significantly lower the risk of developing ...

Two Brewster Select Board members are not seeking reelection in the May 20 town election. Who is hoping to take their places?

Hear from two academic policy experts, one in the US and one in the UK, who discuss the most effective ways that researchers can share their expertise with politicians and civil servants. We speak to: ...

Throughout this article, we'll uncover the exact ingredients, explore the science behind them, and walk you through the most effective ways to use this supplement for noticeable results-without making ...

But if done right, your dorm room can be both your retreat and your perfect study-friendly sanctuary. Designing your dorm to ...