As it turns out, the best way to test your core strength also seems to reveal the strength of your hip flexors too – all key muscles to prevent running injury. Try a unilateral ...

Alex Warren’s “Ordinary” ascends to No. 1 on the Billboard Hot 100, becoming the singer-songwriter’s first leader on the list ...

John M. Bayram et al conducted a study to assess whether vitamin D deficiency influenced mortality risk and length of acute ...

Kendrick Lamar is once again rewriting the record books. His latest hit “Luther,” a powerful collaboration with SZA, has tied the all-time record for most weeks at No. 1 on Billboard’s Hot R&B/Hip-Hop ...

Once Upon a Time in Joburg is a locally owned live music mini-concert festival, showcasing a strong focus on R&B and Neo-Soul.

SZA celebrates AMAs wins by hilariously recreating Kim Kardashian’s iconic champagne cover—with her own twist.

Al Jarreau had a voice unlike any other—playful, unpredictable, and full of soul. He moved effortlessly between jazz, R&B, ...

Despite slight week-over-week dips across metrics ... “Luther” extends its reign with a 21st week atop both Hot R&B/Hip-Hop Songs and Hot Rap Songs. It now ties SZA’s own “Kill Bill ...

We receive compensation when you click on a link and make a purchase. Learn more! Hip dips are normal, but that doesn’t mean you want to see them outlined in every pair of pants you own.

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally ...

Despite what diet culture may say, hip dips (the BS term for gentle, small indentations found below your hips and above your thighs, sometimes also called 'violin hips') are one of many totally normal ...

It also can help smooth out irregular body areas, such as hip dips, or enhance curves like the breasts and buttocks, providing a more youthful and aesthetically pleasing shape without invasive surgery ...