High-sugar diets have long been linked with a heightened risk of developing type 2 diabetes, yet recent findings suggest not ...

From street markets to a plethora of restaurants and hip cafes, and the new East Coast Promenade, bookmark our North Point, ...

Uncooked cruciferous vegetables are high in fiber and can lead to belly bloat. “If you’re going to eat cruciferous vegetables ...

Women eating alone receive pity — and free champagne. But there’s nothing to pity, or to praise, in a woman’s basic existence ...

Is drinking water while standing really bad for your kidneys or is it just a common health myth Read ahead to know about its ...

Check in each week so you can be the smartest person in your group chat. Stay up to date with all the latest food news, ...

Technology can lend a hand, too. Many fitness trackers and smartwatches now let you log your water intake and remind you when ...

Whether you’re eating smaller or larger meals, what you’re eating matters. “For athletes, meals should have a balance of all ...

Every meal is a chance to vote for a food system that nourishes both people and the Earth. The future is as yet unwritten – but with conscious choices, we can help ensure it’s one where nature, ...

If you've opened a watermelon and noticed a huge crack in the center, you may be a little concerned. Is it safe to eat ...

It's also beneficial to do something physical. The NHS explains: "When you're not revising, use your spare time to get away from your books and do something active, like going for a walk or doing some ...

You can save all year round at Las Iguanas, not just during the half-term. Kids eat free when you download the Las Iguanas ...