Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

The results of an observational study from Lund University in Sweden are clear: Up to the age of 2, a more fiber-rich diet ...

Here are the greatest food-related “Saturday Night Live” sketches of all time, from Activia to Schweddy Balls, Crystal Gravy, ...

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

However, bread and butter can be a good breakfast option if you choose whole-grain bread and add protein-rich toppings such ...

While some of these occur naturally in milk, most ... fiber (if the pulp has not been removed) than soft drinks, it is still full of natural sugars, a simple carbohydrate. Many breakfast cereals ...

Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

I recently came across an old Instagram post where Jennifer Garner whipped up her favorite morning cookies recipe with a ...