Skipping breakfast can harm your body and mind Learn how it affects weight energy and mood from a nutritionist and discover easy ways to eat smarter ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Some everyday foods may be slowly ruining your health without you realizing it. Learn the seven worst offenders.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with ...

The debate over sweeteners and sugar substitutes is a hot topic in the field of nutrition. Many people turn to brown sugar or panela as healthier alternatives to refined sugar, but ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

The global breakfast cereal market size was valued at USD 47.14 billion in 2024 and is projected to grow from USD 49.07 ...

Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

Since 1964, February has been designated American Heart Month in the U.S.

Whether or not someone over 65 should consume grapefruit or grapefruit juice hinges on the medications they take, which can interact with the fruit and cause potentially life-threatening side effects.

Here are the greatest food-related “Saturday Night Live” sketches of all time, from Activia to Schweddy Balls, Crystal Gravy, ...