I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

This year marks the 25th annual Big Bang! Business Competition, organized by the Mike and Renee Child Institute for ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

Fat, sodium, and sugar levels in children’s cereals have increased significantly since 2010. Protein and fiber—key nutrients ...

If this sounds like you, you should know that the world of high-protein snacks extends far beyond bars, shakes, and powders.

Discover how high-quality carbohydrates from whole grains, fruits, and legumes can significantly boost your chances of healthy aging ...

Analysis of newly launched children's ready-to-eat cereals from 2010 to 2023 revealed concerning nutritional shifts: notable ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Molecules in blood and urine may reveal how much energy a person consumes from ultraprocessed foods, a key step to ...

Beer is a very popular drink in our country. Spending time on a terrace drinking beer, with or without alcohol, is one of the most appreciated customs by Spaniards. However, althou ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

While this vegetable boasts a decent amount of iron, it also offers other crucial health benefits, such as ...