I drank a “detox” smoothie every morning for a week. Did it beat the bloat and boost my energy—or ruin my breakfast? Here’s ...

The issue is nuanced, of course. Not all ultra-processed foods are as bad as others (think baked beans and hummus, for ...

This year marks the 25th annual Big Bang! Business Competition, organized by the Mike and Renee Child Institute for ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

If this sounds like you, you should know that the world of high-protein snacks extends far beyond bars, shakes, and powders.

Discover how high-quality carbohydrates from whole grains, fruits, and legumes can significantly boost your chances of healthy aging ...

Analysis of newly launched children's ready-to-eat cereals from 2010 to 2023 revealed concerning nutritional shifts: notable ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

Molecules in blood and urine may reveal how much energy a person consumes from ultraprocessed foods, a key step to ...

While this vegetable boasts a decent amount of iron, it also offers other crucial health benefits, such as ...

Cereals packed full of protein are the latest trend, but not all of them were created equal. Here's the bland high-protein ...

Discover 5 common breakfast foods that may impair memory recall in adults and learn what to eat instead for better brain health.