Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Alex Heppner and Bryan Lierer want their Northside store to be both the neighborhood’s grocery and a testament to low-waste living.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Your Health MattersMeritus Health Adopting the Mediterranean Diet has become a popular option among those healthy eating ...

However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Read more: Cheapest Place to Buy Nuts [feast_advanced_jump_to] Nuts are one of the most expensive baking ingredients out ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

So, more plants = healthy. But… more than 30 plant foods? Good thing it’s not a hard-and-fast rule. The closer you can get to ...

A great sunflower butter starts with a warm, roasted seed flavor. Our tasters said their ideal sunflower butter would have a ...

True nutritional wisdom involves understanding how various nutrients work together harmoniously to support your body’s ...