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There’s nothing more refreshing on a summer hike than cooling off in a remote mountain tarn, lake, river or waterfall. Outdoor swimming expert Kate Rew describes how and where you can do it.
Keen on giving wild swimming a try? Here are a few tips from seasoned swimmers to help you get started and stay safe. Wild swimming has been having a moment for some time now. Many people ...
Wild swimming has grown massively in popularity in recent times. Not only is swimming outdoors a pleasant way to enjoy the sunshine, fresh air and green leafy surroundings, it can also help to ...
Here is a guide on how to engage safely with British rivers, lakes and seas. Essentially, the phrase wild swimming simply refers to bathing in any natural body of water – whether it be a lake ...
Georgios Efthimiou does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...
Our recent study, published in the Journal of Environmental Psychology, outlines the mental wellbeing benefits of wild swimming, and suggests that satisfying psychological needs might underlie this.