Skip the overpriced gym gear - create your own 45lb weight plates for under $10! In this DIY tutorial, I'll show you how to craft durable concrete weight plates using a trash can, PVC pipe, and basic ...

Some report that vibration plates can be effective tools for weight loss. We spoke with fitness experts to find out whether this is another unfounded fitness fad or a legitimate way to exercise.

A set of dumbbells once sold at Costco is now under recall. Johnson Health Tech Trading and the Consumer Product Safety Commission (CPSC) issued the voluntary recall of the BowFlex 552 adjustable ...

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AFP becomes one of the main source for international news. We've got various news from around the world. I can say that AFP news content is diverse and credible, and they can fit with the ...

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Livewell is our approach to healthy, sustainable diets. With Livewell you won’t need to give up any food group. By focusing on plants – fruits, vegetables, pulses, and wholegrains – moderating your ...

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IPC Indice de Precios Y Cotizaciones 58,061.41 283.92 0.49% ...

Starting from June 8, a new price structure for driver’s licences and number plates will become effective in Nigeria ... breezy and entertaining afternoon paper in Lagos and its environs, P.M.News is ...

His discovery - Pteroptyx gombakia (P. gombakia) or the Gombak bent-winged firefly - turned out to be the third known specimen of this particular species, and marked the ninth known firefly species ...