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Yoga with Kassandra on MSN2d
1 Hour Yin Yoga 🧘 | MELT & STRETCH: Deep Release for Hips, Thighs & HamstringsYin Yoga class designed to melt tension and deeply stretch the hips, thighs, and hamstrings. Through long, passive holds, you’ll soften into stillness, release stored tension, and improve flexibility ...
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