Research says that early birds are happier, more punctual, do better in school, and share more conservative morals. Night owls are more impulsive, angry ... people who woke up earlier tended ...

If you don’t consider yourself a morning person already, then learning how to wake up early might seem like an insurmountable task. But it is possible to take small steps and change your daily ...

When the sixth-round rookie from LSU by way of Nebraska wakes up pissed off, it's usually a good thing for Palmer and his team. And yes, Palmer apparently woke up that way on Sunday morning ...

She tried to motivate herself but found that waking up early led to fatigue and procrastination ... else's productivity hack made me grumpy, angry, and frustrated After two or three years of ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...

The concept of waking up early has long been glorified by historical figures and modern productivity gurus alike. From Benjamin Franklin’s famous quote, “Early to bed and early to rise makes a ...