A Stillman Valley man charged with predatory criminal sexual assault of a child has been found mentally unfit to stand trial, but will remain in custody as his case proceeds through the court system.

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

History shows that some players the Browns bring in for pre-draft visits will end up with the team, but it doesn’t mean they ...

We talked to the popular comedian about his crowd work, while touring arenas doesn’t leave much time for sight seeing and ...

This advertisement has not loaded yet, but your article continues below. BUENOS AIRES, Argentina — A doctor testified Tuesday at the trial of seven medical professionals accused of negligence in ...

Nestled in Florida’s panhandle, where the state’s familiar flatness gives way to surprising elevation, Torreya State Park in Bristol stands as living proof that the Sunshine State has been holding out ...

Keep your knees soft and your core engaged. Start lying on your side, with the band around your ankles. Prop up on your elbow ...

Spending a billion dollars to construct a building is no longer the exception. There are many multi-billion-dollar buildings ...

It might seem like just another fleeting social media trend, but backwards walking (also known as “retro-walking” or ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Chahatt Khanna, a fitness enthusiast and admired actress, stresses the importance of protein intake and maintaining muscle mass for women over 30. Emphasizing vegetarian and plant-based proteins ...