The Iowa Board of Education voted Wednesday to move ahead with final rules seeking to clarify restrictions under a state law ...

If you don’t own a walking pad, try walking in place. It sounds goofy, but movement is movement, and most fitness trackers ...

“My Perfect Movement Plan” book signing: 6:30 p.m. Wednesday ... with KGNU science show host Beth Bennett for this event to ...

“I was borned up here in Cumberland County, Kentucky, in a little log cabin,” he said during a 1951 sermon ... and the ...

Civil Unity is not another book about turning the other cheek when faced with harmful or hateful behavior. This book is about providing the practical tactics to disagree more effectively, bridge ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...

A novel within a novel fueled her hit thriller, “The Plot.” Keeping the stories straight was even harder for “The Sequel.” ...