If you’re shopping for a tracker that simply measures fitness levels, there are plenty to choose from, but what makes the ...

The app Fake My Run lets users create fake running routes and stats for Strava and other platforms—blurring the line between ...

A raft of new studies on cancer and exercise show clear benefits. But a question hangs over the benefits of endurance runners ...

If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

We've worn the Whoop 5.0 fitness band for several weeks to see if it can take on established winners like the Apple Watch and ...

One thing to be clear on: smart rings and fitness trackers are not created equal. Smart rings definitely focus more on ...

Apple Health is a wide-ranging service on your iPhone and iPad for storing and analyzing your health and fitness data. Here's ...

New research suggests that sitting can lead to brain shrinkage and cognitive decline, even if you regularly exercise.

New evidence has linked physical activity with improved colon health, underscoring the vital role of exercise in cancer prevention and care.Author ...

Read about an exercise that provides a gentle, low-impact workout to boost strength, endurance, and joint health while ...

BERLIN (Reuters) - Volkswagen's plan to cut 35,000 jobs in Germany by 2030 is on track, with over 20,000 workers agreeing to end their contracts early, its human resources chief Gunnar Kilian told a w ...