If this brand isn't quite what shoppers are after, there are many other options out there. For example, there's the Impact ...

Many people in their 30s ignore an irregular pulse, blaming stress or tiredness. But heart rhythm issues like arrhythmias are ...

Strength isn’t just about looking fit—it’s about supporting joint integrity, protecting against injury and preserving ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Nurses in the US provided biological samples for decades to help study women’s health. Here’s what they think of President ...

A new study has found that only seven per cent of women in the UK play team sports, with the majority giving up by the age of 21 due to work and family commitments ...

The study of 3,000 women with a background in sports found that seven in 10 believe it is easier for men to continue playing team sports as they get older ...

A new study has found that just seven per cent of women in the UK currently take part in team sports - and the majority give ...

Just seven per cent of women play team sports – with the average person quitting by the time they reach 21. And the majority ...