Melt away tension and stress with this 15-minute after-work yoga class. Designed for all levels, this gentle full-body ...

Kurukshetra district administration and Thanesar municipal council on Wednesday carried out a cleanliness drive from Pipli ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga ...

Panaji: In an order, state govt has made it compulsory for all its employees to participate in yoga sessions held on ...

After spending nearly two decades working in restaurants, Chef Paul Grana is nurturing his community in a new way. The ...

The ancient practice of Sankalpa is a trauma-informed path to self-awareness, ancestral connection, and transformation.

Authorities announced the cause of death of a yoga teacher whose body was found on March 19 at a rock quarry on the outskirts ...

This morning Sara Keller from Brick Bodies joined us with some yoga and breath-work exercises that will refresh and renew your state of mind, take a look: ...

It can be due to work, family, health ... Therefore, managing stress is important and yoga can come to your aid. Yoga offers practical tools to manage stress and strengthen the mind.

As you gain flexibility, you can work toward holding the poses for longer. Talk with your doctor or a certified yoga teacher before starting yoga if you: Yoga is an inclusive form of exercise that ...