This week will be very good from the health point of view of the people in your zodiac sign. During this time, you will not ...

A NEW yoga studio and cafe opening in Worcester city centre hopes to provide a "wellness journey all under one roof". Belle Parrish used to work at Birmingham Children's Hospital but has now taken a ...

As the health care industry faces rising professional burnout, the field should embrace self-care as part of the solution, according to a speaker at the National Kidney Foundation Spring Clinical ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

I was already walking every day so it made sense to squeeze even more benefits from those walks. Straight away, I was blown ...

Friday, May 9th | 4:30–6:00 p.m. West Farmington Grange Suggested Ages: 10–12 $20 per tween | $5 off for siblings Space is ...

If you’re a certified yoga instructor with a passion for adventure, chances are you’ve fantasized about combining your love ...

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

A long-time leader who has worked on LGBTQ+ advocacy, political organizing, wellness and the performing arts in the Quad Cities is being honored for his hard work. Adam “Equality” Peters, as he’s ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Sink into stillness with this 45-minute yin yoga practice focused on tight hips and legs. Perfect for athletes, desk workers, ...