As the health care industry faces rising professional burnout, the field should embrace self-care as part of the solution, according to a speaker at the National Kidney Foundation Spring Clinical ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

Friday, May 9th | 4:30–6:00 p.m. West Farmington Grange Suggested Ages: 10–12 $20 per tween | $5 off for siblings Space is ...

If you’re a certified yoga instructor with a passion for adventure, chances are you’ve fantasized about combining your love ...

For some CEOs, uncertainty about the economy has made managing stress all the more important, they told BI. Here are their ...

A long-time leader who has worked on LGBTQ+ advocacy, political organizing, wellness and the performing arts in the Quad Cities is being honored for his hard work. Adam “Equality” Peters, as he’s ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

However, they suggested the quality of the overall evidence is poor and more work is needed. At least 1.2 billion adults aged 30 to 79 years worldwide have hypertension, according to the World ...

I think this shift has significant implications for the workplace, where the way we talk about mental health has a direct influence. In fact, as leaders, we have the power to make our work ...

Incorporating yoga into your workday enhances calmness and ... offering a quick mental reset for a more focused work environment. The cat-cow stretch is great for correcting posture and relieving ...