Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Former Stamford Advocate and Greenwich Time Editor Joe Pisani can be reached at [email protected].

Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

Did you know that some of the oldest human-made structures on Earth align precisely with the rising sun on the summer ...

The Nook Yoga Studio in Tewkesbury is a small, friendly studio that offers block booking memberships and teacher training. Classes are capped at six attendees and it runs weekly hatha, vinyasa and yin ...

Fire in Your Soul, perhaps ambitiously, promised to be ‘transformational’. Surprisingly, it wasn’t far off meeting its ambition. The weekend served as an immersive rest and recharge in nature, fuel to ...

Oviedo car show local events charity Farmers Market Winter Springs events Seminole County events cruising for charity ...

Tight hips or stiff legs? This 25 Min Yin Yoga for Tight Hips & Legs for Over 40 – lower body deep stretch is exactly what ...

7 Yoga Outfits That Will Make You the Most Stylish Person in the Studio Good for your mind, body, and confidence.

Whether you’re a seasoned yogi or a complete beginner to yoga, there are plenty of brilliant places to practice yoga in Dubai. It’s time to salute the sun, bend into your wheel pose or simply ...

Locals shared their votes for the best yoga in CT for mind, body, and soul — find your new favorite yoga studio here.

Certain yoga poses may help relieve knee pain, contributing to overall mobility and general wellness. Poses may include Corpse Pose and Palm Tree Pose.