Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Experience a full hour of Yin Yoga focused on your hips and legs to unlock deep tension and improve flexibility. This deep ...

In Chiang Mai in Thailand, Aleenta Retreat’s Deep Meditation programme includes twice-daily guided meditations, soothing ...

A budget fitness tracker that packs a punch, the Redmi Watch 5 is perfect for those looking to track their workouts with ease ...

Celebrate another year of life with this special Birthday Yin Yoga session! 🎂 This practice combines gentle yin stretches ...

It’s a give and take, the perfect yin and yang, so I wrote down a list.” When host Jay Shetty asked him to detail the list, Blanco said the “first thing I wrote” was that my future wife ...

The buttons on the side are flush to the bevel, so they didn't catch on our clothing or rub against the skin during yoga, for example. And the screen remained bright during our swims, allowing us ...

One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have Lululemon clothes and accessories for spring. The picks include Align ...

"Wear this because it's who you are at your core," Clinton Kelly says of the show's new approach.

And now, she has taken the step of adding a link to her ShopMy page where followers can purchase a “handpicked and curated collection” of clothes she recommends. “Many of you have asked ...

The photos showed her posing with four other women in matching skintight lavender yoga-style outfits. The Dallas Cowboys cheerleaders frequently post pictures highlighting their fitness or workout ...