Ellie Thumann just gave us a masterclass in monochrome dressing—and we’re taking notes. The three-time SI Swimsuit model and ...

This is where standing ab workouts come in handy. They’re also great if you have mobility issues that make getting down on an exercise mat difficult. To mix things up, I rolled my best yoga mat away ...

The seven-minute abs workout was put together by fitness trainer ... and all you need is one of the best yoga mats. There are four sections within the workout, each of which has a different ...

Looking for the best exercises to lose belly fat? Look no further! This exercise is perfect for creating the abs you desire.

Wesley Vissers shared four ab exercises he credits for improving his lower midsection, helping build a stronger and more defined core.

This hip mobility routine, curated by yoga teacher and strength coach, Veronica Pancheri is designed to improve your lower ...

Barre takes elements from ballet, Pilates and yoga for a full-body strength training ... “This is a very challenging abs exercise,” says Liotta. “This exercise is stabilizing our core ...

I tried this 7-minute abs workout that makes you do your reps to the beat of a Daft Punk song and it was a surprisingly good way to stay motivated.