If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most common types of muscle pains that adults experience. It could stem from ...

This foam roller is our favorite because of its durability. It’s perfect for both beginners and experienced athletes. Gaiam, a leader in the yoga and therapeutic exercise world, provides a high ...

The Vari Massage Foam Roller from Fitness Mad is the dream for myofascial release, with a range of different patterns for varying massages to suit your individual needs and is perfect for yoga or ...

I’ve been using foam rollers for well over a decade ... and even over carpeting with a yoga mat placed on top. Like, pneumatic drill noisy, to the point where you can end up feeling very ...