If you’re over the age of 25, you’ve likely experienced back aches at some point in your life. Back pain is one of the most ...

Muscle soreness is a common problem that gym-goers often face. Here are 7 ways you can reduce muscle stiffness and tightness.

A reversible yoga mat designed to help prevent your hands from sliding ... eden Get it from Amazon for $13.99+ (available in five sizes and 10 colors). 22. A sturdy foam roller perfect for rolling out ...

Make the most of rest days with these recuperation essentials.

Many top players are concerned that the new 'black foam' gives sweepers too much control of a delivered stone. With the national men's championship starting Friday night at Prospera Place in ...

Most couch cushions have a foam core wrapped in a softer and more pillowy material, like polyfill, feathers, down, or a blend of all three. High-quality foam and filling are the most important ...

Whether you want to recover before or after workouts, or after a long day at your home office, here are some of the best foam rollers, massage guns, and other recovery tools you should consider ...

Get Instant Summarized Text (Gist) New regulations in roller skiing aim to standardize wheel resistance, addressing long-standing concerns about varying speeds due to different wheel rolls. A new ...

I’ve been using foam rollers for well over a decade ... and even over carpeting with a yoga mat placed on top. Like, pneumatic drill noisy, to the point where you can end up feeling very ...

The Vari Massage Foam Roller from Fitness Mad is the dream for myofascial release, with a range of different patterns for varying massages to suit your individual needs and is perfect for yoga or ...