How to do it: Place your hands on the floor. Step both feet back. Lengthen and straighten your body from head to heels. Be a ...

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

The Seated Twist Yoga Pose offers numerous benefits, including improved spinal mobility, digestion, detoxification, stress relief, and better posture. It also strengthens core muscles and joints ...

Sun salutations, or surya namaskar, are a set of 12 potent yoga poses that flow seamlessly into one another. By incorporating ...

DHAR: A group of people on Wednesday performed 'Shavasana' (corpse pose) to protest against the proposed disposal of Union ...

A protest using the 'Shavasana' yoga pose took place in response to the planned disposal of Union Carbide waste in Dhar ...

In yoga, it is not uncommon to hold some of the standing strength and balancing poses until your legs are shaking. This is ...

A group of people on Wednesday performed ‘Shavasana’ (corpse pose) to protest against the proposed disposal of Union Carbide waste, connected to the Bhopal gas tragedy, in Madhya Pradesh’s Dhar ...

The popular reality show ‘Summer House’ returned in season 9 with several familiar personalities alongside new ones. Lexi Wood is one of the brand-new faces this season and has caught the fans’ ...

A group of people on Wednesday performed 'Shavasana' (corpse pose) to protest against the proposed disposal of Union Carbide ...

Welcome to Ohio Thrift Store in Columbus, where bargain hunting becomes an Olympic sport. Ohio Thrift Store isn’t just any ...

Valentine’s Day is the perfect time to connect with your significant other in a fun and meaningful way. While chocolates, ...