Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Learn how to safely practice Reclined Hero Pose (Supta Virasana / Saddle Pose) with this step-by-step yoga tutorial. This deep backbend and quad opener stretches the thighs, hip flexors, knees, and ...

Both of the spinal surgeons we interviewed recommend ergonomic seat cushions for people with back pain, joint issues, a slipped disc, or sciatica. However, there’s no prescriptive seat cushion ...

At a nineday Golden Future of Bharat festival in New Delhi last week Prajapita Brahma Kumaris in continuation of the celebration of their platinum jubilee year and the 175year festivities of The Times ...