Start your day with strength and stability in this 20-minute morning yoga flow focused on balance and the lower body. This ...

What was once a stark, brick-walled space lined with metal lockers and wood paneling is now a sanctuary for female officers.

She is not just limited to accomplishments yoga is is a passionate advocate for women and youth in sports, the AYSF stated. She owns and runs a sports nongovernmental organisation and heads the ...

Finding inner peace might come easier than you think when local yoga classes begin complete with a barrel of laughs and a side of fainting goats. Shelly Longfellow, a resident of Dingle ...

The Woman’s Club of Indian Valley will hold its monthly meeting at the Telford Community Building, 125 Hamilton Ave. on April 9 at 1 p.m. This month’s meeting, titled “Let’s Limber Up,” will include ...

In a display of athletic prowess, Government College of Yoga Education and Health (GCYEH) emerged the overall champion in the C division women’s category and the first runner up in the men’s ...

Clutching her black yoga mat, the infamous water bottle sloshing in the corner of the frame, she stormed down a Manhattan sidewalk with all the fervor of a woman who had sought the meditative calm ...

TELFORD — The Woman’s Club of Indian Valley will hold ... titled “Let’s Limber Up,” will include chair yoga led by Brittney Seville. A social hour will precede the business meeting ...