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Yoga with Kassandra on MSN9h
Day 13 – GIVE 💛 | 10 Min Morning Yoga Stretch | Flexible Body Yoga ChallengeWelcome to Day 13 of the Flexible Body Yoga Challenge! Today’s theme is GIVE — a gentle 10-minute morning stretch to help you ...
Yoga with Kassandra on MSN9h
Day 13 – GIVE 💛 | Flexible Mind Yoga Challenge | Flow with Gratitude & OpennessDay 13 of the Flexible Mind Yoga Challenge. Today’s theme is GIVE — a reminder that giving from a place of balance and presence is a form of strength. In this gentle, heart-centered flow, we move with ...
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