A new study links sleep irregularity with early precursors of heart disease in young adults with chronic anxiety. The study findings are published in the American Journal of Physiology-Regulatory ...

“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says Shutes. She recommends considering essential oils like ...

Some of the anxiety and ... such as living independently, getting married, having children and buying homes. "Because hurries and waits occur simultaneously, young people must navigate a double ...

A clinical trial found that after spending time with a dog, young patients reported a significantly larger decrease in their anxiety than kids who didn’t have dog time. The patients’ parents ...

Add articles to your saved list and come back to them any time. Young people across the country are feeling the squeeze from financial pressures including rising HECS debts, cost of living, have ...

different essential oils have different scents. And each one can play a slightly different role in adding a dash of calmness to your day. We rounded up 12 of the most popular for anxiety relief ...

Rates of Anxiety, Depression Rising Among Americans, Especially the Young By Ernie Mundell HealthDay Reporter THURSDAY, Nov. 7, 2024 (HealthDay News) -- Rates of anxiety and depression among U.S ...

It's not a replacement for actual psychotherapy, but a newly designed app could help young adults with mental health issues lower their anxiety ... of cancer survivors living in the United ...

Jennifer N. Bress et al. Efficacy of a Mobile App-Based Intervention for Young Adults With Anxiety DisordersA Randomized Clinical Trial. JAMA Network Open , 2024 DOI: 10.1001/jamanetworkopen.2024. ...

WSHU’s Ebong Udoma spoke with CT Mirror’s Jan Ellen Spiegel to discuss part one of her series, “Climate change and the young generations: Their anxiety is real,” as part of the ...

Lavender is thought to exert its effects on sleep and anxiety in our central ... provider before using essential oils, especially if you’re pregnant or have young children.