ZAMA, Japan - Soldiers from the 38th Air Defense Artillery Brigade participated in an English Challenge Day at Higashi Junior High School on March 14, helping local Japanese students practice ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a health writer, she ...

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Patrice Motsepe’s name glows in gold, but the zama zamas dig in the dark. Their hands, cracked and calloused, carve through the belly of the earth, chasing the same promise that made ...

Residents are living in fear due to regular shootouts taking place between illegal miners. • Lees ook: Skietvoorval met zama zamas los twee buurtwaglede gewond Lien Lombaard described the ...

Carbohydrates are an essential part of our daily nutrition, providing the vital energy we need to go about our day. Nonetheless, consuming too many carbs can lead to weight gain and other health ...

Diabetes is a chronic medical condition characterized by elevated blood sugar levels. This elevated glucose occurs due to either insufficient insulin production (as in type 1 diabetes) or the body's ...

It might be trendy to cut carbs out of your diet, but doing so could carry significant implications for your health. New research from University of Toronto scientists suggests that a diet low in ...

Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. They found that a unique ...

If you’ve ever done a marathon, you’re probably familiar with the idea of ‘carb loading’ – that is, shovelling pasta or potatoes at a terrifying volume in the 24 hours prior to your race.

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Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...