Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Pharmaceutical pollution in waterways is changing animal behavior. Exposure to an antianxiety drug is affecting migrating Atlantic salmon, according to a new study.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Former England footballer Jermain Defoe switched up his diet to prolong his footballing career and saw two major health ...

Sea moss is rich in nutrients—but it can also contain dangerous levels of heavy metals and iodine. Here’s what to know before you take it.

In the world of healthy eating, finding foods with the highest nutritional density is key to optimizing our well-being and physical performance. One particular fish has been recognized by experts as ...

A child may be eligible for benefits based on a parent's work record Barbara Friedberg is a veteran investment portfolio manager, fintech consultant, and expert investor. She is a published author ...

Quite simply, we want our employees to thrive. Our benefits and policies are competitive and created to support their physical, mental, social and financial well-being. Employee well-being is very ...

Supplements are one way to reap the health benefits of fish, but they aren't the only option. (Getty Creative) ...

The blobfish, described as the world's ugliest animal, has been voted fish of the year in New Zealand. The creature, which grows to about 12 inches (30cm) long, is known affectionately as Mr ...

A New Zealand-based environmental nonprofit, the Mountains to Sea Conservation Trust, announced over the weekend its annual "Fish of the Year" winner, which was none other than the blobfish.

While the ancient root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging, according to Karen Ansel ...