Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Discover the top 7 natural food sources rich in Vitamin B12 that boost your energy, improve brain function, and support healthy red blood cells. Your B12 guide starts here!

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

Vitamin B12, or cobalamin, is crucial for energy production, nerve health, and a robust immune system. It boosts white blood ...

Recent research has found that breastfeeding, especially for longer periods of time, can lead to significant health benefits for a child over time. PRENALACT® is a lactation supplement designed to ...

The ‘ food as medicine ’ trend is changing the way consumers view the entire food and beverage industry. Worth an estimated ...

Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency ...

Corn served on its own has several health benefits, and, likewise ... Corn oil, which is a natural source of CoQ10, a vitamin associated with heart health. “Corn is very versatile,” Wicker Velez says.