Along with that, one should also develop coping mechanisms to manage their symptoms and improve their quality of life. Here, take a look at some tips that can help you cope with post-traumatic ...

The recovery process following a severe trauma will take some time. The purpose of this site is to provide the William & Mary community with some tips for self-care and coping.

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of life. And while worrying is a completely natural ...

coping skills, and techniques for managing anxiety or intrusive thoughts. By creating a safe and supportive environment, psychologists empower patients to work through their trauma at their own pace.

Living with a disability, life can be a steady stream of traumatic experiences.

If you’ve ever wondered why certain patterns keep showing up in your life, or why you react so strongly to seemingly minor ...

Whether you are looking to reconnect, find purpose, learn new coping skills, process trauma or loss, manage anxiety, deal with shame or make a life changing decision, therapy can be a safe place ...

trauma and PTSD groups may take a more structured approach than individual therapy. Many focus on teaching specific coping skills, such as those used in exposure therapy, and may incorporate ...

2). As such, the focus of the current study is to examine gender differences in coping strategies, depression, anxiety, anger, posttraumatic stress disorder (PTSD), social support, and well-being ...