City Year Jacksonville recruits young adults to help at-risk students. Because of federal AmeriCorps cuts, the nonprofit is seeking public help.

A new state-of-the-art gym is opening in Hampden County, and it's the first of its kind to come to the largest western ...

A new state-of-the-art gym is opening in Hampden County, and it's the first of its kind to come to the largest western ...

Prevent and reverse muscle loss with these 5 moves.

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt ... train with by using a full range of motion during each repetition. The machine leg raise crunch is a great addition to any core ...

The second largest Crunch franchisee is harnessing the power of the brand and making its own intensive membership push as it ...

Health club industry reports peg permanent pandemic-related gym closures around 25 percent, or some 10,000 fitness centers, many of them independents. Major chains filed for bankruptcy, including Gold ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true.

If you’ve ever walked into a gym and wondered whether all those shiny machines are actually helping you reach your fitness ...

EAST LONGMEADOW — Crunch Fitness will hold a ribbon cutting and grand opening on Friday, which will include the presentation ...