Dave Asprey, known as the Father of Biohacking, suggests a unique iPhone setting using red light to prevent sleep disruption, ...

It all comes down to your circadian rhythm — the internal clock that signals when it ... His simple fix? Turn your iPhone screen red. Unlike blue light, red light has longer wavelengths ...

For eight years, the staff at Texas Roadhouse in Midland didn’t need a clock to know when their day had started, they had Kevin Wells.

Posted: May 15, 2025 | Last updated: May 15, 2025 Here is how California Gov. Gavin Newsom plans to address a $12 billion ...

Karen Read pleaded not guilty to murder charges in the death of Boston police officer John O’Keefe and is facing a retrial ...

Blake leads the $1.4 billion education technology company a long ways away from Degreed’s Silicon Valley roots. He moved to ...

Chasing the mass market has corrupted the original’s charm. Are accountants to blame? Probably, says David Ellis ...

Cornell men’s lacrosse is headed back to Championship Weekend after gutting out a hard-fought 13-12 win over Richmond in the NCAA Quarterfinals. With the victory, the Big Red tied a program record ...

Trump's surprise US-China tariff rollback triggered a powerful relief rally, with the Nasdaq gaining its best week since ...

While the Fed kept rates steady and stuck with its hawkish tilt, the ECB cut rates by 25 basis points last month, bringing ...