However, over 70% of participants felt that the walk break improved esports performance. Conclusions Reducing sit time and breaking up prolonged sitting have acute and chronic health benefits. This ...

If you are deskbound and sitting all day at work, your shoulders can feel locked up and tight. These exercises ensure your shoulder joint stays strong. Sitting for long hours at a desk affects ...

Dezeen Showroom: locally sourced English oak was used by Yorkshire-based design brand Koda for its height-adjustable desk, designed in-house by managing director Jamie Hoyle and creative director ...

"I try to break up long periods of sitting at work by taking a stroll down the hallway or walking on my walking pad during off-camera meetings," Gogniat said. The Centers for Disease Control and ...

A savvy thrift-shopper made the find of their life completely by accident after spotting a veritable treasure trove sitting on the curb — complete ... "Insane to see this after passing up going to ...

Leilani Brown, LLC is a boutique consultancy providing strategic advising and consulting services to businesses, non-profit organizations, educational institutions, and boards. An independent firm, we ...

If you’ve ever tried to get a hungry pup to “sit” before dinner ... attention span of a paperclip and the energy of a wind-up toy. Add the scent of food, and you’re basically talking ...

PORTLAND (WGME) -- In this week's Wednesday Sit-Down, Garrett Martin, CEO of the Maine Center of Economic Policy, sits down with CBS13 to talk about planned cuts to veteran benefits.

All those little lessons add up and carry over for a veteran group preparing for a 4 p.m. (central) Friday date with the two-seed Sooners. “Don’t go in being scared,” senior outfielder Riley ...

Hurdles are now a way of life for Leilani Mays. It didn’t used to be ... Mays often doubles up in the 100-meter dash, too. Earlier this month, she ran a personal-best 12.15.