Becoming an FBI Special Agent is a challenging yet rewarding career path for US citizens aged 23-36 with a bachelor's degree.

Physical fitness measures comprised an 800-meter run (cardiorespiratory fitness [CF]), bent-leg curl-ups to test muscular endurance [ME], standing broad jumps to assess muscular power [MP], and ...

Experts explain how to reap the science-backed health benefits of following a Japanese interval walking workout.

Physical fitness in childhood and adolescence is beneficial for both physical and mental health throughout life. However, a growing body of evidence suggests that it may also play a key role in ...

Running boosts cardio fitness but isn’t enough for overall health. Combine it with weight training and stretching. Balanced ...

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep ...

(1) Although many firefighters set personal fitness goals, this approach is proving insufficient for the realities of the job. Instead, the fire service must move towards setting clear physical ...

Less than a third of Americans, and only one in five teenagers, meet new physical fitness guidelines issued by the federal government Monday, the Department of Health and Human Services said.

While physical fitness helps build the cardiovascular and muscular strength required to be a Soldier, in a similar way, spiritual fitness builds the mental and emotional readiness and resiliency ...