Kevin Butler has not known 17-year-old Elijah Mendez for long, but the Plum High School senior has made an impression. Butler ...

It is also crucial to pay attention to other factors like proper nutrition, hydration, and recovery strategies, including ...

Iasonas Vaiopoulos of Fairgrove needs a specially made pair of Puma shoes to play on the Mid-Michigan Sting basketball team.

Stretching helps heal shin splints by improving flexibility and decreasing muscle tension. Sit with your legs extended, bend ...

The following running shoes are designed to make every stride comfortable and reduce the strain on your joints so your shin splint struggles become a thing of the past. Keep reading for the best ...