Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...

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According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for running, casual outings, and ...