Vitamin B12 deficiency can lead to anemia, fatigue, muscle weakness, intestinal problems, nerve damage, and mood disturbances ...

One brazil nut can help with insomnia, regulate bowel movements, and other blood-related diseases, brain health, and lowering ...

Beta Carotene helps to maintain mental health and cognitive performance, according to the NIH study. “β-carotene is a powerful antioxidant and dietary precursor of vitamin A whose role in maintaining ...

The population of 589 million adults(20-79 years) in worldwide as of 2024, and deaths caused diabetes 3.4 million in 2024, will be increased to 853 million by 2050, according to diabetesatlas.org ...

The egg price has skyrocketed since January, and people are finding alternative ways to meet their nutritional needs. Eggs are essential for sustaining and maintaining our bodies from top to bottom, ...

Many hours of chair work caused diabetes mellitus, cardiovascular disease, cerebrovascular disease, and dyslipidemia. At least 30 minutes of sunlight a day will be a great benefit for health.

Autumn is approaching our doorstep, and with the last pitch of scorching hot days with air quality alerts, many outdoor activity lovers are hesitating to go out for a walk or exercise these days.

Colorectal cancer is the fourth most fatal cancer in the US. Statistically, at least 50,000 deaths yearly are from those diagnosed among men, and with women combined, the number goes up to about ...

After the pandemic, work-from-home jobs are hot in the job market. Still, workers are having more difficulty fitting in the community where they are residing due to overloading jobs that institutions ...