Improving our mental and cognitive health does not always require drastic change. Even small, intentional habits can add up ...

Q: I love perfume, but I’ve heard a chemical used in fragrances may be bad for my health. Is that true? A: A spritz of ...

Q: I was very interested to read your column that talked about the fat around your organs, and how when you have too much, it ...

We treat the whole person.” It’s as if hospitals and medical practices all went to the same marketing seminar and came out ...

Go Green Glen Ellyn has received a $15,400 grant through DuPage Foundation’s Glen Ellyn Fund grant program to help support ...

It’s resolution-setting season. And if tending to your health is one of your 2025 goals, here are some easy-to-implement tips ...

Grayslake Central forward Chris Jaimes took a lob pass from guard Eric Brum and put it away for a two-handed dunk, cutting ...

Jalen Johnson had a career-high 30 points and the Atlanta Hawks rallied from a late 21-point deficit by scoring 50 points in ...

Tucker Gleason ran for one overtime score and threw for four more as Toledo beat Pittsburgh 48-46 in a bowl-record six ...

With a depleted offensive line, the Bears played one of their worst offensive games of the season on Thursday night. And that ...

The Bears couldn’t score an offensive touchdown and lost their 10th straight game, 6-3 to the Seattle Seahawks at Soldier ...

Boys basketball Bloomington/ Normal State Farm Classic Oswego 54, Wheaton-Warrenville South 51 Metea Valley 61, Normal West ...