Berga emphasized that one of the best ways to combat S.A.D. during the semester is to study with friends instead of studying ...

Another way to be happy is by just thinking happy thoughts.

This column will continue to feature the Kansas City Chiefs at rank 0 since the NFL appears to currently be rigged for the ...

So here are three short walks at UAA to try this winter if you’re looking for something to do. One quick word on gear, though. At the very least you’ll need a warm hat and a pair of gloves. Ice cleats ...

A study conducted by the Oliver Wayman Forum found that about 65% of Gen Z'ers in America reported struggling with at least one mental health issue. While this influx of deteriorating mental health ...

Treating S.A.D. through exercise is not easy, but it is achievable through establishing a routine and sticking to it. While UAA may be one of the darkest campuses, it also is surrounded by nature ...