A delicious and nutritious banana bread made with wholemeal flour, pecans, and a touch of cinnamon and nutmeg. 1. Preheat oven to 175C and grease a loaf tin with coconut oil. 2. In a small bowl, ...

Cut the plums into quarters, removing the pips. Place the quarters and remaining ingredients into a saucepan over medium heat and cook for 10 mins until plums are soft and in a thick syrup. Let cool ...

Delicious and fluffy pancakes infused with matcha, perfect for a quick breakfast. Blend oats into a flour. Add in the rest of the ingredients apart from the apple cider vinegar (ACV) and blend ...

Beetroot works so well in burgers and this burger is packed full of flavour. One of the spices, Baharat, is also known as Lebanese 7 spice, which is available in most supermarkets. If you can't get ...

Vivo Life We're a wellness brand dedicated to enhancing health and vitality with plant-based nutrition and holistic lifestyle products. We help fill your nutritional gaps with protein powders, omega-3 ...

Beauty Boost Bowl 3 August 2024 Functional Mushroom Latte 3 August 2024 < 1 … 13 14 15 16 17 … 32 > ...

If you follow a lot of fitness influencers on Instagram, you’ve probably seen at least a few who seem to be joined at the hip with a humongous, beer-keg-sized water bottle. You might have also heard ...

A lot of your nutritional needs can change during pregnancy to accommodate the changes your body goes through when creating a small human. Knowing what your body and baby needs is really important ...

Wherever you are in the world, chances are you’ve recently been affected by the soaring temperatures that are sweeping across the globe. Unfortunately, these heat waves aren’t just a one-off for the ...

Let’s be honest, a chunky, lumpy, protein shake is one of the worst things ever. You’re having a nice time sipping your shake (never chug - that’s how you get the protein farts) and suddenly there’s a ...

As it turns out, there are a lot of questions about whether making up a protein shake in advance can reduce its efficacy, the best way to store and keep protein shakes throughout the day, and if the ...

When people use the word ‘fermented’ I tend to think of miso, kimchi and sauerkraut. I definitely don’t think of protein powder, and I’m sure there are a number of other people who also feel a little ...