Teenagers with less sleep had lower connectivity between the parts of the brain that play a critical role in decision making, ...

“Some symptoms that might clue in an athletic trainer, coach or clinician that an athlete may be experiencing or at risk for ...

Hot weather can make us feel a bit lethargic during the day. That is because we are using more energy to regulate our ...

REM Sleep Behavior Disorder causes more than dream enactment—it’s a powerful clue to neurodegenerative disease risk.

It’s not as simple as telling pet owners that they shouldn’t share the bed, Milanak said. For a lot of people, it becomes ...

It’s bedtime, but your legs feel like they need to move as soon as you lie down. Sound familiar? You may have restless legs ...

Some states ban sleeping in vehicles. Here's what you need to know about Mississippi state law, where and when it's OK. What ...

A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular ...

Getting a good night's sleep can feel like an elusive dream for many people, which is why a good supplement is a necessity ...

Most people have some level of sleep inertia right after they wake up, which is why Dr. Winter says he usually disregards ...

A dog has been put to sleep after he was found abandoned in an alleyway with severe leg injuries. The tan rottweiler cross, ...

If you're looking for a way to improve your sleep quality, you may want to consider this natural aid (gamma-aminobutyric).