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Cheddar Cheese Nutrition Facts and Health Benefits - Verywell Fit
Jun 16, 2024 · One ounce of cheddar cheese contains 200 mg of calcium, 20% of your daily value. Learn how cheddar cheese nutrition can be a part of a healthy diet.
Calories in Cheddar Cheese and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 113 calories in 1 slice of Cheddar Cheese. Get full nutrition facts and other common serving sizes of Cheddar Cheese including 1 cubic inch and 1 oz.
Calories in Cheddar Cheese - Nutritionix
Calories, fat, protein, and carbohydrate values for for Cheddar Cheese and other related foods.
Cheddar Cheese: Is It Good for You? Pros and Cons, Nutrition ... - WebMD
Mar 16, 2023 · Many of the ingredients in cheddar cheese offer a variety of health benefits. Some of those benefits include: Lower cholesterol. Despite its saturated fat content, eating cheddar …
Cheddar Cheese 101: Nutrition Facts and Health Benefits
Aug 22, 2023 · Cheddar provides a decent source of vitamin A and a range of B vitamins. Cheddar supplies an excellent source of calcium and phosphorus. It is also reasonably high in …
Nutrition Facts for Cheddar Cheese - myfooddata
A pie chart showing the macro nutrient components for Cheddar Cheese. This food consists of 38.2% water, 23.7% protein, 3.5% carbs, 34.6% fat, and 0% alcohol.
Calories in 1 Slice 1 Oz Sharp Cheddar Cheese - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Slice 1 Oz Sharp Cheddar Cheese and other related foods.
Cheddar Cheese: Nutrition Facts (Is Cheddar Good For You?)
Jun 20, 2023 · Moving on to the fat content of Cheddar cheese, it is worth noting that Cheddar cheese is moderately high in fat, with an average fat content ranging from 30% to 40%. While …
Cheddar Cheese Nutrition Facts - Eat This Much
2 tbsp of cheddar cheese (Easy Cheese) contains 80 Calories. The macronutrient breakdown is 15% carbs, 66% fat, and 20% protein. This is a good source of calcium (26% of your Daily …
Cheddar Cheese Nutrition Facts - Free Food Facts
100 grams of Cheddar Cheese contain 4.06 grams of carbohydrates, is fiber-free, 27.35 grams of protein, 628 milligrams of sodium, and 44.29 grams of water. 100 grams of Cheddar Cheese …